Eufri Category: Running trail
about 55 months ago Edit | Download disabled
1:06:01 PM Sun, 22 Mar 15 GMT+01:00
21.78km / 2h 35m 24s
10:30:37 AM Sun, 22 Mar 15 GMT+01:00

Performance

100m
17.58kph / 20.5s
200m
17.24kph / 41.8s
500m
15.84kph / 1m 53s
1km
14.73kph / 4m 4s
3km
11.25kph / 16m 0s
5km
10.98kph / 27m 18s
10km
9.75kph / 1h 1m 31s
20km
8.29kph / 2h 24m 48s
21km
8.37kph / 2h 31m 17s
1min 16.51kph / 275.1m
5min 14.40kph / 1.20km
10min 12.47kph / 2.08km
12min 11.91kph / 2.38km
20min 10.89kph / 3.63km
30min 10.92kph / 5.46km
1hr 9.84kph / 9.84km
2hr 8.50kph / 16.99km

Max Speeds

Ave 10s 17.82kph
10s 18.12kph / 50.3m
10s 17.90kph / 49.7m
10s 17.82kph / 49.5m
10s 17.78kph / 49.4m
10s 17.51kph / 48.6m
500m 15.84kph / 1m 53s
500m 14.09kph / 2m 7s
500m 13.77kph / 2m 10s
500m 13.35kph / 2m 14s
500m 13.11kph / 2m 17s

Splits

1km 10.92kph / 5m 29s
2km 9.13kph / 6m 34s
3km 7.66kph / 7m 50s
4km 8.89kph / 6m 45s
5km 10.70kph / 5m 36s
6km 6.67kph / 8m 59s
7km 6.17kph / 9m 43s
8km 10.70kph / 5m 36s
9km 12.51kph / 4m 47s
10km 9.72kph / 6m 10s
11km 9.37kph / 6m 24s
12km 13.56kph / 4m 25s
13km 8.92kph / 6m 43s
14km 9.45kph / 6m 20s
15km 11.30kph / 5m 18s
16km 10.03kph / 5m 59s
17km 3.43kph / 17m 29s
18km 4.71kph / 12m 43s
19km 8.55kph / 7m 1s
20km 11.87kph / 5m 3s
21km 9.90kph / 6m 3s

Max Ascents

Max 500m +130m
Max 500m +89m
Max 500m +89m
Max 500m +85m
Max 500m +78m

Max Descents

Max 500m -135m
Max 500m -89m
Max 500m -88m
Max 500m -74m
Max 500m -70m

Weather

Notes

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Stats

Ave Speed 8.41kph
Ave Pace 7m 8s
Moving Time 2h 27m 35s
Ave Moving Speed 8.79kph
Ave Moving Pace 6m 49s
Max Speed 22.38kph

Calories

Total 1811 Cal

Elevation

Min / Max 49m / 480m
Ascent +1,045m
Descent -997m
Max Ascent 500m +130m
Max Descent 500m -135m