Eufri Category: Cycling Event:
about 15 months ago Edit | Download disabled
4:05:19 PM Sat, 28 Apr 18 GMT+01:00
226.0km / 9h 44m 5s
6:21:14 AM Sat, 28 Apr 18 GMT+01:00

Performance

100m
67.92kph / 5.3s
200m
66.50kph / 10.8s
500m
57.63kph / 31.2s
1km
55.03kph / 1m 5s
3km
52.94kph / 3m 23s
5km
51.99kph / 5m 46s
10km
49.71kph / 12m 4s
20km
35.58kph / 33m 43s
21km
35.41kph / 35m 45s
30km
34.15kph / 52m 42s
42km
31.11kph / 1h 21m 23s
50km
30.10kph / 1h 39m 40s
100km
24.88kph / 4h 1m 11s
1min 55.35kph / 922.5m
5min 51.90kph / 4.33km
10min 49.80kph / 8.30km
12min 49.71kph / 9.94km
20min 45.32kph / 15.11km
30min 36.37kph / 18.18km
1hr 33.26kph / 33.26km
2hr 30.97kph / 61.95km

Max Heart Rate Increase

Max 1min +47bpm
Max 1min +41bpm
Max 1min +40bpm
Max 1min +39bpm
Max 1min +39bpm

Max Heart Rate Recovery

Max 1min -45bpm
Max 1min -44bpm
Max 1min -42bpm
Max 1min -39bpm
Max 1min -38bpm

Max Speeds

Ave 10s 62.96kph
10s 66.84kph / 185.7m
10s 64.27kph / 178.5m
10s 63.02kph / 175.0m
10s 60.40kph / 167.8m
10s 60.29kph / 167.5m
500m 57.63kph / 31.2s
500m 57.46kph / 31.3s
500m 57.39kph / 31.4s
500m 56.96kph / 31.6s
500m 55.65kph / 32.3s

Splits

1km 20.04kph / 2m 59s
2km 34.95kph / 1m 43s
3km 33.75kph / 1m 46s
4km 32.45kph / 1m 50s
5km 26.85kph / 2m 14s
6km 21.67kph / 2m 46s
7km 35.67kph / 1m 40s
8km 35.31kph / 1m 41s
9km 36.35kph / 1m 39s
10km 38.08kph / 1m 34s
11km 34.08kph / 1m 45s
12km 34.37kph / 1m 44s
13km 31.10kph / 1m 55s
14km 32.31kph / 1m 51s
15km 32.28kph / 1m 51s
16km 30.33kph / 1m 58s
17km 33.06kph / 1m 48s
18km 34.79kph / 1m 43s
19km 14.52kph / 4m 7s
20km 29.93kph / 2m 0s
21km 30.79kph / 1m 56s
22km 26.94kph / 2m 13s
23km 29.28kph / 2m 2s
24km 27.23kph / 2m 12s
25km 26.64kph / 2m 15s
26km 13.77kph / 4m 21s
27km 13.24kph / 4m 31s
28km 12.89kph / 4m 39s
29km 12.64kph / 4m 44s
30km 17.56kph / 3m 25s
31km 16.46kph / 3m 38s
32km 15.45kph / 3m 52s
33km 16.56kph / 3m 37s
34km 40.26kph / 1m 29s
35km 27.57kph / 2m 10s
36km 19.81kph / 3m 1s
37km 50.44kph / 1m 11s
38km 22.37kph / 2m 40s
39km 14.39kph / 4m 10s
40km 13.19kph / 4m 32s
41km 16.54kph / 3m 37s
42km 34.74kph / 1m 43s
43km 37.72kph / 1m 35s
44km 34.41kph / 1m 44s
45km 41.32kph / 1m 27s
46km 43.86kph / 1m 22s
47km 31.03kph / 1m 56s
48km 12.61kph / 4m 45s
49km 17.51kph / 3m 25s
50km 15.89kph / 3m 46s

Max Ascents

Max 500m +161m
Max 500m +107m
Max 500m +66m
Max 500m +65m
Max 500m +63m

Max Descents

Max 500m -211m
Max 500m -88m
Max 500m -66m
Max 500m -52m
Max 500m -51m

Weather

Notes

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Stats

Ave Speed 23.21kph
Ave Pace 2m 35s
Moving Time 9h 10m 31s
Ave Moving Speed 24.59kph
Ave Moving Pace 2m 26s
Max Speed 71.93kph

Heart Rate

Maximum 177bpm
Average 150bpm
Total beats 87966

Zones

Rest 52m 22s 8%
Warm up 1h 17m 26s 13%
Fatburn 2h 5m 11s 21%
Aerobic 4h 44m 24s 48%
Anerobic 44m 42s 7%
Redline 0%

Calories

Total 7905 Cal

Elevation

Min / Max -1m / 1,037m
Ascent +5,126m
Descent -5,124m
Max Ascent 500m +161m
Max Descent 500m -211m