EstebanNG Category: Running
about 34 months ago Edit | Download disabled
10:57:49 AM Sun, 12 Mar 17 CET
18.74km / 2h 15m 49s
8:42:00 AM Sun, 12 Mar 17 CET

Performance

100m
13.39kph / 26.9s
200m
12.80kph / 56.3s
500m
11.69kph / 2m 33s
1km
11.31kph / 5m 18s
3km
10.61kph / 16m 57s
5km
10.07kph / 29m 46s
10km
9.60kph / 1h 2m 28s
1min 12.46kph / 207.6m
5min 11.32kph / 943.5m
10min 10.87kph / 1.81km
12min 10.86kph / 2.17km
20min 10.50kph / 3.50km
30min 10.06kph / 5.03km
1hr 9.68kph / 9.68km
2hr 8.44kph / 16.88km

Max Speeds

Ave 10s 14.26kph
10s 16.18kph / 45.0m
10s 14.50kph / 40.3m
10s 13.77kph / 38.2m
10s 13.62kph / 37.8m
10s 13.22kph / 36.7m
500m 11.69kph / 2m 33s
500m 11.00kph / 2m 43s
500m 10.86kph / 2m 45s
500m 10.75kph / 2m 47s
500m 10.66kph / 2m 48s

Splits

1km 6.75kph / 8m 53s
2km 7.15kph / 8m 23s
3km 6.45kph / 9m 18s
4km 6.83kph / 8m 47s
5km 6.09kph / 9m 51s
6km 7.24kph / 8m 17s
7km 8.18kph / 7m 19s
8km 8.67kph / 6m 55s
9km 7.98kph / 7m 30s
10km 8.94kph / 6m 42s
11km 9.27kph / 6m 28s
12km 9.71kph / 6m 10s
13km 10.52kph / 5m 42s
14km 10.56kph / 5m 40s
15km 10.05kph / 5m 58s
16km 9.29kph / 6m 27s
17km 9.04kph / 6m 38s
18km 10.09kph / 5m 56s

Max Ascents

Max 500m +66m
Max 500m +49m
Max 500m +41m
Max 500m +40m
Max 500m +36m

Max Descents

Max 500m -66m
Max 500m -51m
Max 500m -45m
Max 500m -38m
Max 500m -37m

Weather

Notes

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Stats

Ave Speed 8.28kph
Ave Pace 7m 14s
Moving Time 2h 14m 59s
Ave Moving Speed 8.32kph
Ave Moving Pace 7m 12s
Max Speed 16.18kph

Calories

Total 1331 Cal

Elevation

Min / Max 262m / 629m
Ascent +495m
Descent -499m
Max Ascent 500m +66m
Max Descent 500m -66m