Ernst Category: Walking
about 67 months ago Edit | Download disabled
2:21:10 PM Fri, 7 Mar 14 CET
9.31km / 1h 36m 43s
12:44:27 PM Fri, 7 Mar 14 CET

Performance

100m
15.88kph / 22.7s
200m
15.88kph / 45.3s
500m
15.88kph / 1m 53s
1km
15.88kph / 3m 46s
3km
14.21kph / 12m 40s
5km
8.14kph / 36m 52s
1min 15.88kph / 264.7m
5min 15.88kph / 1.32km
10min 14.47kph / 2.41km
12min 14.39kph / 2.88km
20min 10.72kph / 3.57km
30min 8.90kph / 4.45km
1hr 6.78kph / 6.78km

Max Speeds

Ave 10s 14.92kph
10s 15.88kph / 44.1m
10s 14.81kph / 41.1m
10s 14.72kph / 40.9m
10s 14.72kph / 40.9m
10s 14.49kph / 40.2m
500m 15.88kph / 1m 53s
500m 14.81kph / 2m 1s
500m 5.44kph / 5m 30s
500m 5.39kph / 5m 34s
500m 5.34kph / 5m 37s

Splits

1km 4.80kph / 12m 30s
2km 3.64kph / 16m 30s
3km 4.86kph / 12m 21s
4km 4.70kph / 12m 46s
5km 4.66kph / 12m 52s
6km 4.92kph / 12m 11s
7km 12.03kph / 4m 59s
8km 4.80kph / 12m 30s
9km 12.99kph / 4m 37s

Max Ascents

Max 500m +40m
Max 500m +30m
Max 500m +28m
Max 500m +20m
Max 500m +14m

Max Descents

Max 500m -51m
Max 500m -33m
Max 500m -26m
Max 500m -26m
Max 500m -24m

Weather

Notes

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Stats

Ave Speed 5.78kph
Ave Pace 10m 23s
Moving Time 1h 25m 35s
Ave Moving Speed 6.44kph
Ave Moving Pace 9m 19s
Max Speed 15.88kph

Calories

Total 656 Cal

Elevation

Min / Max 35m / 109m
Ascent +543m
Descent -583m
Max Ascent 500m +40m
Max Descent 500m -51m