ErikOotes Category: Running Location: westfrieseomringdijk Event: toertocht Tags: 60, km, omrringdijk, skeeleren, .
about 30 months ago Edit | Embed map | Download
2:39:54 PM Sun, 30 Apr 17 CEST
129.0km / 6h 43m 38s
7:56:16 AM Sun, 30 Apr 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +9m
Max 500m +8m
Max 500m +8m
Max 500m +7m
Max 500m +7m

Max Descents

Max 500m -11m
Max 500m -8m
Max 500m -7m
Max 500m -5m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 19.17kph
Ave Pace 3m 7s
Moving Time 5h 42m 54s
Ave Moving Speed 22.48kph
Ave Moving Pace 2m 40s
Max Speed 34.74kph

Calories

Total 8900 Cal

Elevation

Min / Max 78m / 127m
Ascent +141m
Descent -100m
Max Ascent 500m +9m
Max Descent 500m -11m