ErikHirayama Category: Running Location: R80 Event: treino ter
about 50 months ago Edit | Embed map | Download
8:25:33 PM Tue, 11 Aug 15 BRT
7.26km / 43m 21s
7:42:12 PM Tue, 11 Aug 15 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +16m
Max 500m +13m
Max 500m +7m
Max 500m +7m
Max 500m +6m

Max Descents

Max 500m -17m
Max 500m -15m
Max 500m -10m
Max 500m -10m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 10.05kph
Ave Pace 5m 58s
Moving Time 41m 21s
Ave Moving Speed 10.51kph
Ave Moving Pace 5m 42s
Max Speed 20.04kph

Calories

Total 553 Cal

Elevation

Min / Max 525m / 548m
Ascent +50m
Descent -52m
Max Ascent 500m +16m
Max Descent 500m -17m