ErikHirayama Category: Running Location: R80 Event: quinta Tags: rua
about 50 months ago Edit | Embed map | Download
6:50:49 PM Sun, 6 Sep 15 BRT
8.76km / 1h 3m 3s
5:47:46 PM Sun, 6 Sep 15 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +10m
Max 500m +9m
Max 500m +7m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -25m
Max 500m -13m
Max 500m -10m
Max 500m -9m
Max 500m -9m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 8.34kph
Ave Pace 7m 11s
Moving Time 1h 0m 5s
Ave Moving Speed 8.73kph
Ave Moving Pace 6m 52s
Max Speed 12.20kph

Calories

Total 414 Cal

Elevation

Min / Max 557m / 621m
Ascent +42m
Descent -96m
Max Ascent 500m +10m
Max Descent 500m -25m