Encontre2011 Category: Hiking Location: 151005 i
about 51 months ago Edit | Download disabled
4:29:03 PM Mon, 5 Oct 15 CEST
1.26km / 14m 32s
4:14:31 PM Mon, 5 Oct 15 CEST

Performance

100m
7.09kph / 50.8s
200m
6.09kph / 1m 58s
500m
5.54kph / 5m 25s
1km
5.24kph / 11m 26s
1min 6.96kph / 115.9m
5min 5.58kph / 464.7m
10min 5.24kph / 873.6m
12min 5.25kph / 1.05km

Max Heart Rate Increase

Max 1min +30bpm
Max 1min +26bpm
Max 1min +16bpm
Max 1min +14bpm
Max 1min +11bpm

Max Heart Rate Recovery

Max 1min -51bpm
Max 1min -29bpm
Max 1min -18bpm
Max 1min -14bpm
Max 1min -11bpm

Max Speeds

Ave 10s 7.36kph
10s 8.45kph / 23.5m
10s 7.44kph / 20.7m
10s 7.08kph / 19.7m
10s 7.05kph / 19.6m
10s 6.80kph / 18.9m
500m 5.54kph / 5m 25s
500m 4.96kph / 6m 2s

Splits

1km 5.16kph / 11m 38s

Max Ascents

Max 500m +52m
Max 500m +4m

Max Descents

Max 500m -73m
Max 500m -6m

Notes

Community

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Stats

Ave Speed 5.19kph
Ave Pace 11m 33s
Moving Time 14m 32s
Ave Moving Speed 5.19kph
Ave Moving Pace 11m 33s
Max Speed 8.45kph

Heart Rate

Maximum 138bpm
Average 69bpm
Total beats 1008

Zones

Rest 3m 9s 21%
Warm up 4m 17s 29%
Fatburn 2m 52s 19%
Aerobic 32.0s 3%
Anerobic 16.0s 1%
Redline 0%

Calories

Total 53 Cal

Elevation

Min / Max 3m / 82m
Ascent +87m
Descent -87m
Max Ascent 500m +52m
Max Descent 500m -73m