ElbertS Category: Running Location: Texel
about 24 months ago Edit | Download disabled
9:19:37 AM Tue, 15 Aug 17 GMT+01:00
21.21km / 1h 55m 33s
7:24:04 AM Tue, 15 Aug 17 GMT+01:00

Performance

100m
12.58kph / 28.6s
200m
12.19kph / 59.0s
500m
11.92kph / 2m 31s
1km
11.73kph / 5m 7s
3km
11.54kph / 15m 36s
5km
11.46kph / 26m 10s
10km
11.20kph / 53m 33s
20km
11.06kph / 1h 48m 30s
21km
11.02kph / 1h 54m 54s
1min 12.19kph / 203.2m
5min 11.74kph / 978.3m
10min 11.57kph / 1.93km
12min 11.55kph / 2.31km
20min 11.52kph / 3.84km
30min 11.42kph / 5.71km
1hr 11.17kph / 11.17km

Max Speeds

Ave 10s 14.08kph
10s 15.80kph / 43.9m
10s 14.26kph / 39.6m
10s 13.73kph / 38.1m
10s 13.45kph / 37.4m
10s 13.16kph / 36.6m
500m 11.92kph / 2m 31s
500m 11.81kph / 2m 32s
500m 11.60kph / 2m 35s
500m 11.59kph / 2m 35s
500m 11.58kph / 2m 35s

Splits

1km 11.37kph / 5m 16s
2km 11.36kph / 5m 16s
3km 11.41kph / 5m 15s
4km 11.48kph / 5m 13s
5km 11.42kph / 5m 15s
6km 11.28kph / 5m 19s
7km 11.05kph / 5m 25s
8km 10.82kph / 5m 32s
9km 10.99kph / 5m 27s
10km 10.84kph / 5m 32s
11km 10.95kph / 5m 28s
12km 10.88kph / 5m 31s
13km 11.02kph / 5m 26s
14km 10.80kph / 5m 33s
15km 10.85kph / 5m 31s
16km 10.98kph / 5m 27s
17km 11.15kph / 5m 22s
18km 10.90kph / 5m 30s
19km 10.81kph / 5m 33s
20km 10.87kph / 5m 31s
21km 10.34kph / 5m 48s

Weather

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Stats

Ave Speed 11.01kph
Ave Pace 5m 26s
Moving Time 1h 55m 27s
Ave Moving Speed 11.02kph
Ave Moving Pace 5m 26s
Max Speed 16.31kph

Calories

Total 2068 Cal