Elados Category: Running
about 80 months ago Edit | Embed map | Download
12:03:45 PM Sat, 16 Feb 13 GMT+02:00
21.21km / 1h 47m 25s
10:16:20 AM Sat, 16 Feb 13 GMT+02:00

Performance

Max Heart Rate Increase

Max 1min +17bpm
Max 1min +13bpm
Max 1min +11bpm
Max 1min +10bpm
Max 1min +9bpm

Max Heart Rate Recovery

Max 1min -13bpm
Max 1min -11bpm
Max 1min -10bpm
Max 1min -10bpm
Max 1min -9bpm

Max Speeds

Splits

Weather

Notes

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Stats

Ave Speed 11.85kph
Ave Pace 5m 3s
Moving Time 1h 47m 22s
Ave Moving Speed 11.85kph
Ave Moving Pace 5m 3s
Max Speed 17.53kph

Heart Rate

Maximum 179bpm
Average 158bpm
Total beats 17027

Zones

Rest 0%
Warm up 0%
Fatburn 5.0s 0%
Aerobic 25m 47s 24%
Anerobic 1h 16m 10s 70%
Redline 5m 23s 5%

Calories

Total 1426 Cal