EddieZH Category: Running
about 24 months ago Edit | Download disabled
1:18:56 PM Sun, 20 Aug 17 CEST
21.51km / 2h 14m 13s
11:04:43 AM Sun, 20 Aug 17 CEST

Performance

100m
12.93kph / 27.8s
200m
12.07kph / 59.7s
500m
11.01kph / 2m 43s
1km
10.65kph / 5m 38s
3km
10.31kph / 17m 27s
5km
10.23kph / 29m 19s
10km
10.03kph / 59m 49s
20km
9.66kph / 2h 4m 11s
21km
9.65kph / 2h 11m 12s
1min 11.94kph / 199.1m
5min 10.74kph / 895.2m
10min 10.44kph / 1.74km
12min 10.42kph / 2.08km
20min 10.30kph / 3.43km
30min 10.24kph / 5.12km
1hr 10.03kph / 10.03km
2hr 9.68kph / 19.36km

Max Speeds

Ave 10s 13.73kph
10s 14.39kph / 40.0m
10s 14.22kph / 39.5m
10s 13.63kph / 37.9m
10s 13.29kph / 36.9m
10s 13.09kph / 36.4m
500m 11.01kph / 2m 43s
500m 10.95kph / 2m 44s
500m 10.83kph / 2m 46s
500m 10.81kph / 2m 46s
500m 10.78kph / 2m 47s

Splits

1km 9.71kph / 6m 10s
2km 10.26kph / 5m 50s
3km 10.19kph / 5m 53s
4km 10.35kph / 5m 47s
5km 10.27kph / 5m 50s
6km 9.80kph / 6m 7s
7km 9.95kph / 6m 1s
8km 9.67kph / 6m 12s
9km 9.99kph / 6m 0s
10km 9.73kph / 6m 10s
11km 9.16kph / 6m 33s
12km 10.42kph / 5m 45s
13km 10.09kph / 5m 56s
14km 9.49kph / 6m 19s
15km 9.94kph / 6m 2s
16km 9.46kph / 6m 20s
17km 9.26kph / 6m 28s
18km 8.72kph / 6m 52s
19km 8.83kph / 6m 47s
20km 8.33kph / 7m 12s
21km 9.46kph / 6m 20s

Max Ascents

Max 500m +32m
Max 500m +22m
Max 500m +19m
Max 500m +19m
Max 500m +17m

Max Descents

Max 500m -38m
Max 500m -37m
Max 500m -29m
Max 500m -23m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 9.62kph
Ave Pace 6m 14s
Moving Time 2h 14m 3s
Ave Moving Speed 9.63kph
Ave Moving Pace 6m 13s
Max Speed 14.39kph

Calories

Total 1479 Cal

Elevation

Min / Max 487m / 590m
Ascent +247m
Descent -233m
Max Ascent 500m +32m
Max Descent 500m -38m