EddieZH Category: Running
about 42 months ago Edit | Download disabled
2:55:38 PM Sat, 18 Jun 16 CEST
7.05km / 51m 30s
2:04:08 PM Sat, 18 Jun 16 CEST

Performance

100m
18.22kph / 19.8s
200m
12.33kph / 58.4s
500m
11.28kph / 2m 39s
1km
10.40kph / 5m 46s
3km
9.32kph / 19m 19s
5km
8.35kph / 35m 56s
1min 12.28kph / 204.6m
5min 10.54kph / 878.4m
10min 9.51kph / 1.59km
12min 9.52kph / 1.90km
20min 9.25kph / 3.08km
30min 8.65kph / 4.33km

Max Speeds

Ave 10s 17.45kph
10s 18.75kph / 52.1m
10s 17.82kph / 49.5m
10s 17.63kph / 49.0m
10s 16.66kph / 46.3m
10s 16.37kph / 45.5m
500m 11.28kph / 2m 39s
500m 10.34kph / 2m 54s
500m 10.07kph / 2m 58s
500m 9.72kph / 3m 5s
500m 9.68kph / 3m 5s

Splits

1km 9.00kph / 6m 40s
2km 7.46kph / 8m 2s
3km 6.92kph / 8m 40s
4km 7.58kph / 7m 54s
5km 9.70kph / 6m 11s
6km 9.27kph / 6m 28s
7km 8.64kph / 6m 56s

Max Ascents

Max 500m +52m
Max 500m +52m
Max 500m +46m
Max 500m +43m
Max 500m +20m

Max Descents

Max 500m -103m
Max 500m -69m
Max 500m -42m
Max 500m -29m
Max 500m -20m

Weather

Notes

Community

Share

Stats

Ave Speed 8.22kph
Ave Pace 7m 18s
Moving Time 51m 10s
Ave Moving Speed 8.26kph
Ave Moving Pace 7m 15s
Max Speed 18.75kph

Calories

Total 504 Cal

Elevation

Min / Max 1,107m / 1,376m
Ascent +286m
Descent -284m
Max Ascent 500m +52m
Max Descent 500m -103m