EddieZH Category: Running
about 45 months ago Edit | Download disabled
12:20:55 PM Tue, 12 Jan 16 CET
6.81km / 42m 40s
11:38:15 AM Tue, 12 Jan 16 CET

Performance

100m
14.27kph / 25.2s
200m
12.68kph / 56.8s
500m
11.64kph / 2m 34s
1km
11.28kph / 5m 19s
3km
10.57kph / 17m 1s
5km
10.13kph / 29m 36s
1min 12.50kph / 208.3m
5min 11.13kph / 927.6m
10min 10.77kph / 1.80km
12min 10.66kph / 2.13km
20min 10.40kph / 3.47km
30min 10.09kph / 5.05km

Max Speeds

Ave 10s 15.48kph
10s 16.87kph / 46.9m
10s 15.67kph / 43.5m
10s 15.30kph / 42.5m
10s 14.94kph / 41.5m
10s 14.63kph / 40.6m
500m 11.64kph / 2m 34s
500m 11.33kph / 2m 38s
500m 10.98kph / 2m 43s
500m 10.90kph / 2m 45s
500m 10.37kph / 2m 53s

Splits

1km 8.16kph / 7m 21s
2km 8.41kph / 7m 8s
3km 9.99kph / 6m 0s
4km 10.08kph / 5m 57s
5km 9.94kph / 6m 2s
6km 10.75kph / 5m 34s

Max Ascents

Max 500m +44m
Max 500m +32m
Max 500m +27m
Max 500m +14m
Max 500m +8m

Max Descents

Max 500m -43m
Max 500m -18m
Max 500m -18m
Max 500m -17m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 9.58kph
Ave Pace 6m 15s
Moving Time 42m 40s
Ave Moving Speed 9.58kph
Ave Moving Pace 6m 15s
Max Speed 16.87kph

Calories

Total 470 Cal

Elevation

Min / Max 517m / 611m
Ascent +136m
Descent -142m
Max Ascent 500m +44m
Max Descent 500m -43m