EBurgan Category: Cycling Location: Home
about 25 months ago Edit | Download disabled
12:59:47 PM Wed, 22 Feb 17 PST
16.24mi / 1h 2m 24s
11:57:23 AM Wed, 22 Feb 17 PST

Performance

.25mi
68.22mph / 13.2s
.5mi
68.22mph / 26.4s
1mi
68.01mph / 52.9s
3mi
64.47mph / 2m 47s
5mi
64.03mph / 4m 41s
10mi
14.39mph / 41m 42s
13mi
15.10mph / 52m 5s
1min 67.93mph / 1.13mi
5min 61.08mph / 5.09mi
10min 47.58mph / 7.93mi
12min 42.86mph / 8.57mi
20min 25.70mph / 8.57mi
30min 17.29mph / 8.65mi
1hr 15.75mph / 15.75mi

Max Heart Rate Increase

Max 1min +67bpm
Max 1min +44bpm
Max 1min +43bpm
Max 1min +41bpm
Max 1min +29bpm

Max Heart Rate Recovery

Max 1min -55bpm
Max 1min -47bpm
Max 1min -45bpm
Max 1min -40bpm
Max 1min -31bpm

Max Speeds

Ave 10s 67.41mph
10s 68.22mph / 305.0m
10s 67.46mph / 301.6m
10s 67.22mph / 300.5m
10s 67.19mph / 300.4m
10s 66.98mph / 299.4m
500m 68.22mph / 16.4s
500m 67.46mph / 16.6s
500m 67.33mph / 16.6s
500m 66.11mph / 16.9s
500m 65.74mph / 17.0s

Splits

1mi 13.59mph / 4m 24s
2mi 24.83mph / 2m 24s
3mi 18.83mph / 3m 11s
4mi 21.50mph / 2m 47s
5mi 21.63mph / 2m 46s
6mi 15.06mph / 3m 59s
7mi 17.82mph / 3m 21s
8mi 2.08mph / 28m 51s
9mi 33.55mph / 1m 47s
10mi 37.86mph / 1m 35s
11mi 32.97mph / 1m 49s
12mi 42.94mph / 1m 23s
13mi 67.85mph / 53.0s
14mi 60.93mph / 59.1s
15mi 63.97mph / 56.3s
16mi 65.76mph / 54.7s

Max Ascents

Max 500m +98ft
Max 500m +92ft
Max 500m +85ft
Max 500m +56ft
Max 500m +56ft

Max Descents

Max 500m -89ft
Max 500m -85ft
Max 500m -69ft
Max 500m -66ft
Max 500m -66ft

Notes

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Stats

Ave Speed 15.62mph
Ave Pace 3m 50s
Moving Time 34m 45s
Ave Moving Speed 27.93mph
Ave Moving Pace 2m 8s
Max Speed 68.29mph

Heart Rate

Maximum 172bpm
Average 114bpm
Total beats 7120

Zones

Rest 38m 58s 62%
Warm up 5m 13s 8%
Fatburn 12m 58s 20%
Aerobic 5m 15s 8%
Anerobic 0%
Redline 0%

Calories

Total 574 Cal

Elevation

Min / Max -85ft / 226ft
Ascent +1,001ft
Descent -1,001ft
Max Ascent 500m +98ft
Max Descent 500m -89ft