|
14.76km
/
4h 36m 41s
11:36:12 AM
Tue, 25 Nov 14
EET
|
|
|
Performance
| 100m |
|
|
| 200m |
|
|
| 500m |
|
|
| 1km |
|
|
| 3km |
|
|
| 5km |
|
|
| 10km |
|
|
| 1min |
|
5.82kph / 97.1m
|
| 5min |
|
5.04kph / 420.0m
|
| 10min |
|
4.66kph / 776.4m
|
| 12min |
|
4.66kph / 931.7m
|
| 20min |
|
4.59kph / 1.53km
|
| 30min |
|
4.51kph / 2.25km
|
| 1hr |
|
4.10kph / 4.10km
|
| 2hr |
|
3.64kph / 7.29km
|
Max Speeds
| Ave 10s | 6.89kph | |
| 10s |
|
7.20kph / 20.0m |
| 10s |
|
7.04kph / 19.6m |
| 10s |
|
6.87kph / 19.1m |
| 10s |
|
6.84kph / 19.0m |
| 10s |
|
6.51kph / 18.1m |
| 500m |
|
5.03kph / 5m 57s |
| 500m |
|
4.77kph / 6m 17s |
| 500m |
|
4.72kph / 6m 21s |
| 500m |
|
4.67kph / 6m 25s |
| 500m |
|
4.67kph / 6m 25s |
Splits
| 1km |
|
3.99kph / 15m 3s |
| 2km |
|
4.41kph / 13m 36s |
| 3km |
|
3.20kph / 18m 44s |
| 4km |
|
3.30kph / 18m 10s |
| 5km |
|
4.02kph / 14m 55s |
| 6km |
|
2.02kph / 29m 42s |
| 7km |
|
1.57kph / 38m 18s |
| 8km |
|
3.81kph / 15m 46s |
| 9km |
|
2.70kph / 22m 15s |
| 10km |
|
4.60kph / 13m 1s |
| 11km |
|
4.40kph / 13m 39s |
| 12km |
|
3.42kph / 17m 33s |
| 13km |
|
4.17kph / 14m 22s |
| 14km |
|
3.12kph / 19m 12s |
