Dsteinke Category: Running Location: lac Tags: clear
about 76 months ago Edit | Embed map | Download
6:13:29 AM Tue, 7 May 13 EDT
6.43mi / 1h 9m 15s
5:04:14 AM Tue, 7 May 13 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +1,637ft
Max 500m +230ft
Max 500m +230ft
Max 500m +95ft
Max 500m +92ft

Max Descents

Max 500m -1,801ft
Max 500m -1,250ft
Max 500m -453ft
Max 500m -371ft
Max 500m -279ft

Weather

Notes

Community

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Stats

Ave Speed 5.57mph
Ave Pace 10m 45s
Moving Time 1h 7m 29s
Ave Moving Speed 5.70mph
Ave Moving Pace 10m 31s
Max Speed 24.38mph

Calories

Total 818 Cal

Elevation

Min / Max -138ft / 2,329ft
Ascent +3,845ft
Descent -5,479ft
Max Ascent 500m +1,637ft
Max Descent 500m -1,801ft