DrStav Category: Cycling
about 68 months ago Edit | Download disabled
1:18:45 PM Sat, 11 Jan 14 GMT
60.12mi / 3h 53m 12s
9:25:33 AM Sat, 11 Jan 14 GMT

Performance

.25mi
38.49mph / 23.4s
.5mi
37.48mph / 48.0s
1mi
36.21mph / 1m 39s
3mi
28.08mph / 6m 24s
5mi
22.99mph / 13m 2s
10mi
19.97mph / 30m 2s
13mi
19.58mph / 40m 9s
20mi
19.07mph / 1h 2m 55s
26mi
18.69mph / 1h 24m 9s
30mi
17.87mph / 1h 40m 42s
50mi
15.95mph / 3h 8m 4s
1min 37.40mph / 0.62mi
5min 29.57mph / 2.46mi
10min 24.79mph / 4.13mi
12min 23.98mph / 4.80mi
20min 20.51mph / 6.84mi
30min 19.97mph / 9.99mi
1hr 19.06mph / 19.06mi
2hr 17.10mph / 34.20mi

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +39bpm
Max 1min +38bpm
Max 1min +36bpm
Max 1min +34bpm

Max Heart Rate Recovery

Max 1min -44bpm
Max 1min -40bpm
Max 1min -38bpm
Max 1min -31bpm
Max 1min -30bpm

Max Speeds

Ave 10s 39.18mph
10s 41.79mph / 186.8m
10s 40.18mph / 179.6m
10s 39.07mph / 174.7m
10s 37.61mph / 168.1m
10s 37.24mph / 166.5m
500m 37.96mph / 29.5s
500m 37.91mph / 29.5s
500m 37.42mph / 29.9s
500m 32.67mph / 34.2s
500m 31.26mph / 35.8s

Splits

1mi 13.87mph / 4m 19s
2mi 22.29mph / 2m 41s
3mi 18.03mph / 3m 19s
4mi 14.55mph / 4m 7s
5mi 14.12mph / 4m 14s
6mi 20.34mph / 2m 56s
7mi 17.81mph / 3m 22s
8mi 16.60mph / 3m 36s
9mi 18.90mph / 3m 10s
10mi 19.28mph / 3m 6s
11mi 19.07mph / 3m 8s
12mi 20.33mph / 2m 57s
13mi 19.48mph / 3m 4s
14mi 14.16mph / 4m 14s
15mi 13.95mph / 4m 18s
16mi 22.47mph / 2m 40s
17mi 15.23mph / 3m 56s
18mi 3.58mph / 16m 45s
19mi 14.66mph / 4m 5s
20mi 13.44mph / 4m 27s
21mi 12.21mph / 4m 54s
22mi 21.24mph / 2m 49s
23mi 31.55mph / 1m 54s
24mi 24.05mph / 2m 29s
25mi 19.11mph / 3m 8s
26mi 19.28mph / 3m 6s
27mi 13.47mph / 4m 27s
28mi 14.52mph / 4m 7s
29mi 17.56mph / 3m 24s
30mi 17.39mph / 3m 27s
31mi 7.71mph / 7m 46s
32mi 18.97mph / 3m 9s
33mi 18.38mph / 3m 15s
34mi 17.89mph / 3m 21s
35mi 21.46mph / 2m 47s
36mi 17.05mph / 3m 31s
37mi 21.70mph / 2m 45s
38mi 19.47mph / 3m 4s
39mi 22.17mph / 2m 42s
40mi 18.43mph / 3m 15s
41mi 19.06mph / 3m 8s
42mi 17.83mph / 3m 21s
43mi 27.71mph / 2m 9s
44mi 19.46mph / 3m 4s
45mi 13.01mph / 4m 36s
46mi 18.56mph / 3m 13s
47mi 16.78mph / 3m 34s
48mi 15.83mph / 3m 47s
49mi 11.57mph / 5m 11s
50mi 9.58mph / 6m 15s

Max Ascents

Max 500m +108ft
Max 500m +98ft
Max 500m +72ft
Max 500m +66ft
Max 500m +62ft

Max Descents

Max 500m -128ft
Max 500m -128ft
Max 500m -108ft
Max 500m -102ft
Max 500m -72ft

Weather

Notes

Community

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Stats

Ave Speed 15.47mph
Ave Pace 3m 52s
Moving Time 3h 28m 4s
Ave Moving Speed 17.23mph
Ave Moving Pace 3m 28s
Max Speed 49.55mph

Heart Rate

Maximum 171bpm
Average 134bpm
Total beats 31396

Zones

Rest 42m 33s 18%
Warm up 35m 11s 15%
Fatburn 1h 6m 14s 28%
Aerobic 1h 19m 46s 34%
Anerobic 9m 28s 4%
Redline 0%

Calories

Total 2498 Cal

Elevation

Min / Max 233ft / 814ft
Ascent +1,916ft
Descent -2,021ft
Max Ascent 500m +108ft
Max Descent 500m -128ft