DrDroes Category: Running Location: thuis
about 5 months ago Edit | Download disabled
12:17:15 PM Sat, 3 Nov 18 CET
53.30km / 2h 47m 28s
9:29:47 AM Sat, 3 Nov 18 CET

Performance

100m
42.25kph / 8.5s
200m
41.26kph / 17.4s
500m
35.85kph / 50.2s
1km
32.97kph / 1m 49s
3km
28.92kph / 6m 13s
5km
26.89kph / 11m 9s
10km
24.66kph / 24m 20s
20km
21.86kph / 54m 53s
21km
21.57kph / 58m 40s
30km
21.82kph / 1h 22m 29s
42km
20.97kph / 2h 0m 45s
50km
20.48kph / 2h 26m 28s
1min 34.85kph / 580.8m
5min 29.24kph / 2.44km
10min 27.06kph / 4.51km
12min 26.91kph / 5.38km
20min 25.12kph / 8.37km
30min 23.73kph / 11.86km
1hr 21.54kph / 21.54km
2hr 20.98kph / 41.95km

Max Speeds

Ave 10s 38.00kph
10s 41.67kph / 115.8m
10s 38.89kph / 108.0m
10s 36.96kph / 102.7m
10s 36.60kph / 101.7m
10s 35.89kph / 99.7m
500m 35.85kph / 50.2s
500m 31.04kph / 58.0s
500m 29.79kph / 1m 0s
500m 28.80kph / 1m 2s
500m 27.82kph / 1m 4s

Splits

1km 10.75kph / 5m 35s
2km 18.83kph / 3m 11s
3km 22.10kph / 2m 42s
4km 24.55kph / 2m 26s
5km 24.75kph / 2m 25s
6km 25.27kph / 2m 22s
7km 23.46kph / 2m 33s
8km 23.65kph / 2m 32s
9km 16.79kph / 3m 34s
10km 28.05kph / 2m 8s
11km 20.70kph / 2m 53s
12km 15.81kph / 3m 47s
13km 17.42kph / 3m 26s
14km 24.71kph / 2m 25s
15km 15.65kph / 3m 49s
16km 25.44kph / 2m 21s
17km 15.45kph / 3m 53s
18km 20.79kph / 2m 53s
19km 21.08kph / 2m 50s
20km 20.02kph / 2m 59s
21km 23.74kph / 2m 31s
22km 17.12kph / 3m 30s
23km 23.74kph / 2m 31s
24km 21.71kph / 2m 45s
25km 21.59kph / 2m 46s
26km 26.19kph / 2m 17s
27km 24.12kph / 2m 29s
28km 25.30kph / 2m 22s
29km 27.91kph / 2m 8s
30km 28.03kph / 2m 8s
31km 27.31kph / 2m 11s
32km 22.73kph / 2m 38s
33km 18.48kph / 3m 14s
34km 14.28kph / 4m 12s
35km 19.51kph / 3m 4s
36km 21.93kph / 2m 44s
37km 11.96kph / 5m 0s
38km 15.41kph / 3m 53s
39km 25.77kph / 2m 19s
40km 23.70kph / 2m 31s
41km 26.20kph / 2m 17s
42km 23.85kph / 2m 30s
43km 22.48kph / 2m 40s
44km 7.91kph / 7m 35s
45km 13.00kph / 4m 37s
46km 25.30kph / 2m 22s
47km 23.80kph / 2m 31s
48km 23.71kph / 2m 31s
49km 25.08kph / 2m 23s
50km 24.02kph / 2m 29s

Max Ascents

Max 500m +29m
Max 500m +26m
Max 500m +25m
Max 500m +25m
Max 500m +15m

Max Descents

Max 500m -26m
Max 500m -25m
Max 500m -22m
Max 500m -19m
Max 500m -16m

Weather

Notes

Community

Share

Stats

Ave Speed 19.09kph
Ave Pace 3m 8s
Moving Time 2h 33m 57s
Ave Moving Speed 20.74kph
Ave Moving Pace 2m 53s
Max Speed 44.18kph

Calories

Total 4220 Cal

Elevation

Min / Max 69m / 135m
Ascent +261m
Descent -254m
Max Ascent 500m +29m
Max Descent 500m -26m