Dpar2014 Category: strider Location: gym
about 2 months ago Edit | Embed map | Download disabled
7:03:15 AM Mon, 11 Feb 19 EST
235.4m / 1h 52m 36s
5:10:39 AM Mon, 11 Feb 19 EST

Performance

Max Heart Rate Increase

Max 1min +19bpm
Max 1min +19bpm
Max 1min +16bpm
Max 1min +16bpm
Max 1min +15bpm

Max Heart Rate Recovery

Max 1min -15bpm
Max 1min -14bpm
Max 1min -14bpm
Max 1min -14bpm
Max 1min -13bpm

Max Speeds

Max Ascents

Max 500m +13ft

Max Descents

Max 500m -30ft

Weather

Notes

Community

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Stats

Ave Speed 0.08mph
Ave Pace 12h 46m 21s
Moving Time 1m 29s
Ave Moving Speed 1.72mph
Ave Moving Pace 34m 52s
Max Speed 2.78mph

Heart Rate

Maximum 154bpm
Average 127bpm
Total beats 14393

Zones

Rest 20m 48s 18%
Warm up 21m 3s 18%
Fatburn 13m 4s 11%
Aerobic 56m 41s 50%
Anerobic 1m 0s 0%
Redline 0%

Calories

Total 1260 Cal

Elevation

Min / Max 636ft / 679ft
Ascent +82ft
Descent -95ft
Max Ascent 500m +13ft
Max Descent 500m -30ft