Dpar2014 Category: Gym Location: home Event: gym
about 4 weeks ago Edit | Embed map | Download disabled
8:13:32 AM Sat, 15 Sep 18 EDT
184.9m / 1h 37m 0s
6:36:32 AM Sat, 15 Sep 18 EDT

Performance

Max Heart Rate Increase

Max 1min +30bpm
Max 1min +18bpm
Max 1min +16bpm
Max 1min +15bpm
Max 1min +15bpm

Max Heart Rate Recovery

Max 1min -25bpm
Max 1min -22bpm
Max 1min -18bpm
Max 1min -17bpm
Max 1min -16bpm

Max Speeds

Max Descents

Max 500m -79ft

Weather

Notes

Community

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Stats

Ave Speed 0.07mph
Ave Pace 13h 58m 11s
Moving Time 1m 36s
Ave Moving Speed 1.64mph
Ave Moving Pace 36m 38s
Max Speed 2.85mph

Heart Rate

Maximum 155bpm
Average 129bpm
Total beats 12522

Zones

Rest 42.0s 0%
Warm up 8m 0s 8%
Fatburn 23m 27s 24%
Aerobic 19m 0s 19%
Anerobic 42m 11s 43%
Redline 3m 40s 3%

Calories

Total 1103 Cal

Elevation

Min / Max 627ft / 705ft
Ascent +112ft
Descent -157ft
Max Ascent 500m +0ft
Max Descent 500m -79ft