Dpar2014 Category: Cycling Location: trail
about 6 days ago Edit | Embed map | Download disabled
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1:05:18 PM Mon, 15 Apr 19 EDT
14.28mi / 1h 33m 20s
11:31:58 AM Mon, 15 Apr 19 EDT

Notes

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Stats

Ave Speed 9.18mph
Ave Pace 6m 32s
Moving Time 1h 18m 58s
Ave Moving Speed 10.81mph
Ave Moving Pace 5m 32s
Max Speed 25.96mph

Heart Rate

Maximum 166bpm
Average 145bpm
Total beats 13545

Zones

Rest 0%
Warm up 2m 31s 2%
Fatburn 23m 31s 25%
Aerobic 30m 8s 32%
Anerobic 37m 10s 39%
Redline 0%

Calories

Total 1206 Cal

Elevation

Min / Max 961ft / 1,335ft
Ascent +1,417ft
Descent -1,499ft
Max Ascent 500m +138ft
Max Descent 500m -108ft