DimitrisT Category: Walking
about 35 months ago Edit | Download disabled
1:45:24 PM Mon, 30 Jan 17 EET
6.08km / 1h 22m 41s
12:22:43 PM Mon, 30 Jan 17 EET

Performance

100m
8.94kph / 40.3s
200m
6.33kph / 1m 53s
500m
6.22kph / 4m 49s
1km
6.10kph / 9m 50s
3km
5.70kph / 31m 33s
5km
4.74kph / 1h 3m 16s
1min 7.24kph / 120.6m
5min 6.22kph / 518.1m
10min 6.10kph / 1.02km
12min 6.05kph / 1.21km
20min 5.95kph / 1.98km
30min 5.78kph / 2.89km
1hr 4.73kph / 4.73km

Max Speeds

Ave 10s 10.31kph
10s 10.62kph / 29.5m
10s 10.35kph / 28.8m
10s 10.34kph / 28.7m
10s 10.17kph / 28.3m
10s 10.05kph / 27.9m
500m 6.22kph / 4m 49s
500m 5.95kph / 5m 2s
500m 5.90kph / 5m 5s
500m 5.86kph / 5m 6s
500m 5.30kph / 5m 39s

Splits

1km 3.29kph / 18m 12s
2km 3.60kph / 16m 40s
3km 4.89kph / 12m 16s
4km 5.89kph / 10m 10s
5km 5.84kph / 10m 16s
6km 4.30kph / 13m 57s

Max Ascents

Max 500m +15m
Max 500m +12m
Max 500m +10m
Max 500m +6m
Max 500m +6m

Max Descents

Max 500m -12m
Max 500m -12m
Max 500m -11m
Max 500m -10m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 4.41kph
Ave Pace 13m 35s
Moving Time 58m 39s
Ave Moving Speed 5.60kph
Ave Moving Pace 10m 43s
Max Speed 10.62kph

Calories

Total 303 Cal

Elevation

Min / Max 162m / 181m
Ascent +56m
Descent -51m
Max Ascent 500m +15m
Max Descent 500m -12m