DimitrisT Category: Walking
about 36 months ago Edit | Download disabled
9:41:45 PM Thu, 5 Jan 17 EET
10.14km / 2h 47m 5s
6:54:40 PM Thu, 5 Jan 17 EET

Performance

100m
8.51kph / 42.3s
200m
8.18kph / 1m 27s
500m
7.10kph / 4m 13s
1km
6.28kph / 9m 33s
3km
5.28kph / 34m 3s
5km
5.09kph / 58m 53s
10km
3.68kph / 2h 42m 55s
1min 8.55kph / 142.5m
5min 7.18kph / 598.2m
10min 6.22kph / 1.04km
12min 5.93kph / 1.19km
20min 5.33kph / 1.78km
30min 5.30kph / 2.65km
1hr 4.70kph / 4.70km
2hr 3.63kph / 7.25km

Max Speeds

Ave 10s 10.19kph
10s 10.68kph / 29.7m
10s 10.29kph / 28.6m
10s 10.16kph / 28.2m
10s 9.96kph / 27.7m
10s 9.87kph / 27.4m
500m 7.12kph / 4m 12s
500m 5.89kph / 5m 5s
500m 5.74kph / 5m 13s
500m 5.47kph / 5m 29s
500m 5.35kph / 5m 36s

Splits

1km 2.50kph / 23m 58s
2km 5.06kph / 11m 51s
3km 3.00kph / 20m 1s
4km 3.57kph / 16m 48s
5km 3.61kph / 16m 38s
6km 2.22kph / 27m 0s
7km 4.21kph / 14m 15s
8km 5.08kph / 11m 48s
9km 5.35kph / 11m 12s
10km 5.25kph / 11m 25s

Max Ascents

Max 500m +25m
Max 500m +14m
Max 500m +13m
Max 500m +13m
Max 500m +10m

Max Descents

Max 500m -19m
Max 500m -17m
Max 500m -16m
Max 500m -10m
Max 500m -7m

Notes

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Stats

Ave Speed 3.64kph
Ave Pace 16m 29s
Moving Time 1h 41m 47s
Ave Moving Speed 5.40kph
Ave Moving Pace 11m 7s
Max Speed 10.67kph

Calories

Total 409 Cal

Elevation

Min / Max 97m / 166m
Ascent +105m
Descent -90m
Max Ascent 500m +25m
Max Descent 500m -19m