Dice73 Category: Running Location: kfar saba Event: 10k
about 69 months ago Edit | Download disabled
10:08:24 PM Sun, 13 Oct 13 EEST
9.93km / 1h 1m 51s
9:06:32 PM Sun, 13 Oct 13 EEST

Performance

100m
12.02kph / 29.9s
200m
11.27kph / 1m 3s
500m
10.30kph / 2m 54s
1km
10.14kph / 5m 54s
3km
9.93kph / 18m 7s
5km
9.82kph / 30m 33s
1min 11.27kph / 187.9m
5min 10.12kph / 843.6m
10min 10.08kph / 1.68km
12min 10.10kph / 2.02km
20min 9.90kph / 3.30km
30min 9.82kph / 4.91km
1hr 9.65kph / 9.65km

Max Speeds

Ave 10s 12.26kph
10s 13.55kph / 37.6m
10s 12.14kph / 33.7m
10s 12.04kph / 33.4m
10s 11.90kph / 33.1m
10s 11.69kph / 32.5m
500m 10.30kph / 2m 54s
500m 10.17kph / 2m 57s
500m 10.16kph / 2m 57s
500m 10.16kph / 2m 57s
500m 10.00kph / 3m 0s

Splits

1km 9.81kph / 6m 7s
2km 9.62kph / 6m 14s
3km 10.04kph / 5m 58s
4km 10.02kph / 5m 59s
5km 9.50kph / 6m 18s
6km 9.55kph / 6m 16s
7km 9.61kph / 6m 14s
8km 9.50kph / 6m 18s
9km 9.42kph / 6m 21s

Max Ascents

Max 500m +14m
Max 500m +13m
Max 500m +11m
Max 500m +10m
Max 500m +7m

Max Descents

Max 500m -15m
Max 500m -13m
Max 500m -10m
Max 500m -10m
Max 500m -7m

Weather

Notes

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Stats

Ave Speed 9.64kph
Ave Pace 6m 13s
Moving Time 1h 1m 51s
Ave Moving Speed 9.64kph
Ave Moving Pace 6m 13s
Max Speed 13.55kph

Calories

Total 779 Cal

Elevation

Min / Max 48m / 77m
Ascent +61m
Descent -75m
Max Ascent 500m +14m
Max Descent 500m -15m