Devitruvio Category: Running
about 20 months ago Edit | Download disabled
5:30:00 PM Tue, 15 May 18 CEST
8.58km / 52m 19s
4:37:41 PM Tue, 15 May 18 CEST

Performance

100m
13.26kph / 27.2s
200m
12.91kph / 55.8s
500m
12.24kph / 2m 27s
1km
12.03kph / 4m 59s
3km
11.80kph / 15m 15s
5km
11.57kph / 25m 56s
1min 12.91kph / 215.2m
5min 12.03kph / 1.00km
10min 11.84kph / 1.97km
12min 11.84kph / 2.37km
20min 11.77kph / 3.92km
30min 11.48kph / 5.74km

Max Heart Rate Increase

Max 1min +22bpm
Max 1min +14bpm
Max 1min +11bpm
Max 1min +10bpm
Max 1min +7bpm

Max Heart Rate Recovery

Max 1min -14bpm
Max 1min -12bpm
Max 1min -11bpm
Max 1min -7bpm
Max 1min -7bpm

Max Speeds

Ave 10s 13.97kph
10s 15.11kph / 42.0m
10s 14.30kph / 39.7m
10s 13.67kph / 38.0m
10s 13.59kph / 37.8m
10s 13.16kph / 36.6m
500m 12.24kph / 2m 27s
500m 12.10kph / 2m 28s
500m 12.07kph / 2m 29s
500m 11.85kph / 2m 31s
500m 11.73kph / 2m 33s

Splits

1km 8.46kph / 7m 5s
2km 11.76kph / 5m 5s
3km 11.81kph / 5m 4s
4km 11.78kph / 5m 5s
5km 11.47kph / 5m 13s
6km 10.89kph / 5m 30s
7km 10.26kph / 5m 50s
8km 8.01kph / 7m 29s

Max Ascents

Max 500m +6m
Max 500m +4m
Max 500m +4m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -6m
Max 500m -6m
Max 500m -4m
Max 500m -3m
Max 500m -3m

Weather

Notes

Community

Share

Stats

Ave Speed 9.84kph
Ave Pace 6m 5s
Moving Time 51m 49s
Ave Moving Speed 9.93kph
Ave Moving Pace 6m 2s
Max Speed 15.11kph

Heart Rate

Maximum 145bpm
Average 132bpm
Total beats 6935

Zones

Rest 3m 50s 7%
Warm up 3m 41s 7%
Fatburn 7m 27s 14%
Aerobic 24m 0s 45%
Anerobic 13m 21s 25%
Redline 0%

Calories

Total 607 Cal

Elevation

Min / Max 9m / 17m
Ascent +16m
Descent -16m
Max Ascent 500m +6m
Max Descent 500m -6m