DecaturGuy Category: Running Location: Cartersville Event: Cartersville 10K
about 59 months ago Edit | Download disabled
8:51:45 AM Sat, 4 Oct 14 EDT
6.16mi / 50m 41s
8:01:04 AM Sat, 4 Oct 14 EDT

Performance

.25mi
8.10mph / 1m 50s
.5mi
8.05mph / 3m 43s
1mi
7.61mph / 7m 53s
3mi
7.33mph / 24m 34s
5mi
7.25mph / 41m 21s
1min 8.61mph / 230.9m
5min 7.89mph / 0.66mi
10min 7.47mph / 1.25mi
12min 7.42mph / 1.48mi
20min 7.35mph / 2.45mi
30min 7.29mph / 3.65mi

Max Speeds

Ave 10s 8.85mph
10s 9.10mph / 40.7m
10s 8.85mph / 39.6m
10s 8.82mph / 39.4m
10s 8.81mph / 39.4m
10s 8.66mph / 38.7m
500m 8.12mph / 2m 17s
500m 7.85mph / 2m 22s
500m 7.70mph / 2m 25s
500m 7.62mph / 2m 26s
500m 7.46mph / 2m 29s

Splits

1mi 7.61mph / 7m 53s
2mi 7.17mph / 8m 21s
3mi 7.21mph / 8m 19s
4mi 7.17mph / 8m 22s
5mi 7.12mph / 8m 25s
6mi 7.48mph / 8m 0s

Max Ascents

Max 500m +43ft
Max 500m +39ft
Max 500m +36ft
Max 500m +20ft
Max 500m +13ft

Max Descents

Max 500m -36ft
Max 500m -36ft
Max 500m -30ft
Max 500m -16ft
Max 500m -13ft

Weather

Notes

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Stats

Ave Speed 7.29mph
Ave Pace 8m 13s
Moving Time 50m 41s
Ave Moving Speed 7.29mph
Ave Moving Pace 8m 13s
Max Speed 9.10mph

Calories

Total 744 Cal

Elevation

Min / Max 541ft / 600ft
Ascent +141ft
Descent -138ft
Max Ascent 500m +43ft
Max Descent 500m -36ft