DavidGysel Category: Cycling Location: Farellones
about 17 months ago Edit | Embed map | Download
8:58:47 PM Tue, 20 Feb 18 CLT
50.78km / 2h 14m 16s
6:44:30 PM Tue, 20 Feb 18 CLT

Performance

Max Heart Rate Increase

Max 1min +30bpm
Max 1min +30bpm
Max 1min +29bpm
Max 1min +26bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -31bpm
Max 1min -25bpm
Max 1min -21bpm
Max 1min -19bpm
Max 1min -19bpm

Max Speeds

Splits

Max Ascents

Max 500m +63m
Max 500m +52m
Max 500m +52m
Max 500m +51m
Max 500m +32m

Max Descents

Max 500m -45m
Max 500m -42m
Max 500m -42m
Max 500m -40m
Max 500m -30m

Weather

Notes

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Stats

Ave Speed 22.69kph
Ave Pace 2m 38s
Moving Time 2h 5m 5s
Ave Moving Speed 24.31kph
Ave Moving Pace 2m 28s
Max Speed 74.84kph

Heart Rate

Maximum 167bpm
Average 140bpm
Total beats 18904

Zones

Rest 15m 7s 11%
Warm up 28m 15s 21%
Fatburn 32m 58s 24%
Aerobic 38m 41s 28%
Anerobic 19m 15s 14%
Redline 0%

Calories

Total 1749 Cal

Elevation

Min / Max 691m / 1,350m
Ascent +1,042m
Descent -1,039m
Max Ascent 500m +63m
Max Descent 500m -45m