DavidGysel Category: Cycling Location: Farellones
about 16 months ago Edit | Embed map | Download
6:37:43 PM Sun, 21 Jan 18 CLT
50.62km / 2h 18m 43s
4:18:59 PM Sun, 21 Jan 18 CLT

Performance

Max Heart Rate Increase

Max 1min +22bpm
Max 1min +22bpm
Max 1min +21bpm
Max 1min +17bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -22bpm
Max 1min -21bpm
Max 1min -20bpm
Max 1min -19bpm

Max Speeds

Splits

Max Ascents

Max 500m +50m
Max 500m +49m
Max 500m +40m
Max 500m +39m
Max 500m +33m

Max Descents

Max 500m -59m
Max 500m -53m
Max 500m -38m
Max 500m -34m
Max 500m -29m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 21.90kph
Ave Pace 2m 44s
Moving Time 2h 9m 36s
Ave Moving Speed 23.41kph
Ave Moving Pace 2m 33s
Max Speed 76.89kph

Heart Rate

Maximum 173bpm
Average 145bpm
Total beats 20133

Zones

Rest 6m 3s 4%
Warm up 18m 48s 13%
Fatburn 33m 6s 23%
Aerobic 51m 13s 36%
Anerobic 26m 39s 19%
Redline 2m 54s 2%

Calories

Total 1901 Cal

Elevation

Min / Max 686m / 1,348m
Ascent +942m
Descent -941m
Max Ascent 500m +50m
Max Descent 500m -59m