DavidGysel Category: Cycling Location: Chicureo
about 8 months ago Edit | Embed map | Download
7:05:37 PM Mon, 15 Oct 18 CLT
38.25km / 1h 45m 59s
5:19:37 PM Mon, 15 Oct 18 CLT

Performance

Max Heart Rate Increase

Max 1min +20bpm
Max 1min +20bpm
Max 1min +20bpm
Max 1min +19bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -27bpm
Max 1min -23bpm
Max 1min -19bpm
Max 1min -17bpm

Max Speeds

Splits

Max Ascents

Max 500m +55m
Max 500m +48m
Max 500m +39m
Max 500m +36m
Max 500m +36m

Max Descents

Max 500m -53m
Max 500m -45m
Max 500m -40m
Max 500m -40m
Max 500m -34m

Weather

Notes

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Stats

Ave Speed 21.66kph
Ave Pace 2m 46s
Moving Time 1h 40m 28s
Ave Moving Speed 22.82kph
Ave Moving Pace 2m 37s
Max Speed 70.49kph

Heart Rate

Maximum 166bpm
Average 144bpm
Total beats 15284

Zones

Rest 0%
Warm up 1m 7s 1%
Fatburn 12m 12s 11%
Aerobic 45m 6s 42%
Anerobic 46m 2s 43%
Redline 1m 32s 1%

Calories

Total 1438 Cal

Elevation

Min / Max 688m / 1,165m
Ascent +792m
Descent -784m
Max Ascent 500m +55m
Max Descent 500m -53m