DaveQB Category: Cycling Location: Calga Event: TT 43km
about 10 months ago Edit | Embed map | Download
10:19:25 AM Sun, 2 Sep 18 GMT+10:00
43.02km / 1h 9m 56s
9:09:29 AM Sun, 2 Sep 18 GMT+10:00

Performance

Max Heart Rate Increase

Max 1min +57bpm
Max 1min +19bpm
Max 1min +18bpm
Max 1min +15bpm
Max 1min +14bpm

Max Heart Rate Recovery

Max 1min -23bpm
Max 1min -16bpm
Max 1min -16bpm
Max 1min -16bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +41m
Max 500m +33m
Max 500m +30m
Max 500m +28m
Max 500m +26m

Max Descents

Max 500m -40m
Max 500m -30m
Max 500m -29m
Max 500m -24m
Max 500m -24m

Notes

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Stats

Ave Speed 36.91kph
Ave Pace 1m 37s
Moving Time 1h 9m 48s
Ave Moving Speed 36.98kph
Ave Moving Pace 1m 37s
Max Speed 79.91kph

Heart Rate

Maximum 177bpm
Average 166bpm
Total beats 11666

Zones

Rest 0%
Warm up 5.0s 0%
Fatburn 10.0s 0%
Aerobic 17.0s 0%
Anerobic 18m 48s 26%
Redline 50m 36s 72%

Calories

Total 1113 Cal

Elevation

Min / Max 181m / 316m
Ascent +468m
Descent -474m
Max Ascent 500m +41m
Max Descent 500m -40m