Darkpage Category: General
about 15 months ago Edit | Download
3:51:55 PM Sun, 10 Feb 19 EST
752.6m / 1h 4m 35s
2:47:19 PM Sun, 10 Feb 19 EST

Performance

.25mi
0.50mph / 29m 54s
1min 1.33mph / 35.6m
5min 0.97mph / 129.9m
10min 0.70mph / 187.2m
12min 0.64mph / 206.6m
20min 0.62mph / 331.2m
30min 0.50mph / 403.2m
1hr 0.46mph / 741.6m

Max Heart Rate Increase

Max 1min +29bpm
Max 1min +26bpm
Max 1min +24bpm
Max 1min +23bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -33bpm
Max 1min -24bpm
Max 1min -19bpm
Max 1min -17bpm
Max 1min -17bpm

Max Speeds

Ave 10s 1.94mph
10s 2.07mph / 9.2m
10s 2.04mph / 9.1m
10s 1.99mph / 8.9m
10s 1.83mph / 8.2m
10s 1.76mph / 7.9m
500m 0.52mph / 35m 45s

Notes

Community

Share

Comments

Stats

Ave Speed 0.43mph
Ave Pace 2h 18m 15s
Moving Time 9m 4s
Ave Moving Speed 1.56mph
Ave Moving Pace 38m 25s
Max Speed 2.65mph

Heart Rate

Maximum 165bpm
Average 111bpm
Total beats 7221

Zones

Rest 9m 38s 14%
Warm up 11m 45s 18%
Fatburn 23m 16s 36%
Aerobic 17m 32s 27%
Anerobic 1m 38s 2%
Redline 46.0s 1%

Calories

Total 579 Cal