Darkpage Category: Cycling
about 1 week ago Edit | Download
7:16:26 AM Thu, 7 Dec 17 EST
2.67mi / 40m 4s
6:36:21 AM Thu, 7 Dec 17 EST

Performance

.25mi
4.37mph / 3m 25s
.5mi
4.26mph / 7m 2s
1mi
4.18mph / 14m 20s
1min 4.59mph / 123.2m
5min 4.31mph / 577.8m
10min 4.18mph / 0.70mi
12min 4.17mph / 0.83mi
20min 4.15mph / 1.38mi
30min 4.13mph / 2.06mi

Max Heart Rate Increase

Max 1min +27bpm
Max 1min +16bpm
Max 1min +11bpm
Max 1min +10bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -29bpm
Max 1min -24bpm
Max 1min -18bpm
Max 1min -13bpm
Max 1min -11bpm

Max Speeds

Ave 10s 5.04mph
10s 5.28mph / 23.6m
10s 5.04mph / 22.5m
10s 5.04mph / 22.5m
10s 4.93mph / 22.0m
10s 4.92mph / 22.0m
500m 4.35mph / 4m 17s
500m 4.31mph / 4m 19s
500m 4.27mph / 4m 21s
500m 4.24mph / 4m 23s
500m 4.15mph / 4m 29s

Splits

1mi 4.15mph / 14m 28s
2mi 4.06mph / 14m 47s

Notes

Community

Share

Comments

Stats

Ave Speed 4.00mph
Ave Pace 15m 0s
Moving Time 39m 1s
Ave Moving Speed 4.10mph
Ave Moving Pace 14m 37s
Max Speed 5.43mph

Heart Rate

Maximum 149bpm
Average 110bpm
Total beats 4428

Zones

Rest 0%
Warm up 16m 59s 42%
Fatburn 17m 49s 44%
Aerobic 4m 30s 11%
Anerobic 46.0s 1%
Redline 0%

Calories

Total 354 Cal