Dario87 Category: Hiking Location: Bollate Event: 10km
about 45 months ago Edit | Embed map | Download
1:32:32 PM Sun, 24 Apr 16 CEST
5.26km / 1h 33m 28s
11:59:04 AM Sun, 24 Apr 16 CEST

Performance

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +26bpm
Max 1min +21bpm
Max 1min +17bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -32bpm
Max 1min -24bpm
Max 1min -18bpm
Max 1min -15bpm
Max 1min -15bpm

Max Speeds

Splits

Max Ascents

Max 500m +86m
Max 500m +86m
Max 500m +79m
Max 500m +36m
Max 500m +14m

Max Descents

Max 500m -66m
Max 500m -48m
Max 500m -19m
Max 500m -17m
Max 500m -10m

Weather

Notes

Community

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Stats

Ave Speed 3.38kph
Ave Pace 17m 44s
Moving Time 1h 7m 35s
Ave Moving Speed 4.42kph
Ave Moving Pace 13m 34s
Max Speed 9.57kph

Heart Rate

Maximum 105bpm
Average 78bpm
Total beats 7323

Zones

Rest 1h 31m 8s 97%
Warm up 2m 10s 2%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 262 Cal

Elevation

Min / Max 1,399m / 1,647m
Ascent +495m
Descent -375m
Max Ascent 500m +86m
Max Descent 500m -66m