Daf63 Category: Walking
about 65 months ago Edit | Embed map | Download
7:00:53 PM Tue, 6 May 14 CEST
6.39km / 1h 11m 34s
5:49:19 PM Tue, 6 May 14 CEST

Performance

Max Heart Rate Increase

Max 1min +29bpm
Max 1min +20bpm
Max 1min +14bpm
Max 1min +13bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -18bpm
Max 1min -15bpm
Max 1min -11bpm
Max 1min -11bpm
Max 1min -10bpm

Max Speeds

Splits

Max Ascents

Max 500m +24m
Max 500m +8m
Max 500m +6m
Max 500m +1m

Max Descents

Max 500m -28m
Max 500m -20m
Max 500m -13m
Max 500m -9m
Max 500m -7m

Weather

Notes

Community

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Comments

- Report mikeardy 65 months ago
GRANDE PASSEGGIATA!!!

Stats

Ave Speed 5.36kph
Ave Pace 11m 11s
Moving Time 1h 10m 34s
Ave Moving Speed 5.43kph
Ave Moving Pace 11m 3s
Max Speed 12.71kph

Heart Rate

Maximum 127bpm
Average 94bpm
Total beats 6774

Zones

Rest 55m 6s 76%
Warm up 14m 58s 20%
Fatburn 1m 30s 2%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 504 Cal

Elevation

Min / Max 107m / 178m
Ascent +41m
Descent -79m
Max Ascent 500m +24m
Max Descent 500m -28m