DLukic Category: Walking
about 10 months ago Edit | Download disabled
6:06:19 PM Sun, 27 Jan 19 CET
11.86km / 2h 2m 38s
4:03:41 PM Sun, 27 Jan 19 CET

Performance

100m
10.79kph / 33.4s
200m
10.04kph / 1m 11s
500m
8.33kph / 3m 35s
1km
7.79kph / 7m 41s
3km
6.65kph / 27m 5s
5km
6.33kph / 47m 24s
10km
6.00kph / 1h 39m 58s
1min 10.27kph / 171.2m
5min 7.91kph / 659.4m
10min 7.66kph / 1.28km
12min 7.52kph / 1.50km
20min 6.69kph / 2.23km
30min 6.60kph / 3.30km
1hr 6.15kph / 6.15km
2hr 5.83kph / 11.66km

Max Heart Rate Increase

Max 1min +29bpm
Max 1min +27bpm
Max 1min +26bpm
Max 1min +25bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -25bpm
Max 1min -25bpm
Max 1min -22bpm
Max 1min -22bpm
Max 1min -21bpm

Max Speeds

Ave 10s 12.75kph
10s 14.24kph / 39.6m
10s 13.10kph / 36.4m
10s 12.56kph / 34.9m
10s 12.13kph / 33.7m
10s 11.75kph / 32.6m
500m 8.33kph / 3m 35s
500m 7.62kph / 3m 56s
500m 7.52kph / 3m 59s
500m 7.48kph / 4m 0s
500m 7.26kph / 4m 8s

Splits

1km 5.77kph / 10m 23s
2km 5.93kph / 10m 7s
3km 6.48kph / 9m 15s
4km 6.24kph / 9m 36s
5km 7.21kph / 8m 19s
6km 5.33kph / 11m 15s
7km 5.57kph / 10m 46s
8km 6.06kph / 9m 54s
9km 6.69kph / 8m 58s
10km 5.13kph / 11m 41s
11km 5.04kph / 11m 54s

Max Ascents

Max 500m +84m
Max 500m +48m
Max 500m +36m
Max 500m +35m
Max 500m +23m

Max Descents

Max 500m -90m
Max 500m -50m
Max 500m -44m
Max 500m -35m
Max 500m -22m

Notes

Community

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Stats

Ave Speed 5.80kph
Ave Pace 10m 20s
Moving Time 1h 54m 40s
Ave Moving Speed 6.14kph
Ave Moving Pace 9m 46s
Max Speed 14.64kph

Heart Rate

Maximum 145bpm
Average 122bpm
Total beats 15026

Zones

Rest 19.0s 0%
Warm up 6m 9s 5%
Fatburn 37m 34s 30%
Aerobic 1h 8m 13s 55%
Anerobic 10m 23s 8%
Redline 0%

Calories

Total 1278 Cal

Elevation

Min / Max 0m / 182m
Ascent +311m
Descent -309m
Max Ascent 500m +84m
Max Descent 500m -90m