DJeff Category: Running
about 44 months ago Edit | Embed map | Download
2:39:44 PM Tue, 26 Jan 16 AEDT
5.62km / 34m 1s
2:05:43 PM Tue, 26 Jan 16 AEDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +36m
Max 500m +25m
Max 500m +23m
Max 500m +22m
Max 500m +16m

Max Descents

Max 500m -21m
Max 500m -20m
Max 500m -17m
Max 500m -6m

Notes

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Stats

Ave Speed 9.91kph
Ave Pace 6m 3s
Moving Time 28m 44s
Ave Moving Speed 11.56kph
Ave Moving Pace 5m 11s
Max Speed 61.27kph

Calories

Total 416 Cal

Elevation

Min / Max 49m / 125m
Ascent +191m
Descent -136m
Max Ascent 500m +36m
Max Descent 500m -21m