CutSickAss Category: Running
about 71 months ago Edit | Download disabled
7:58:03 PM Wed, 26 Jun 13 EEST
6.41km / 44m 6s
7:13:57 PM Wed, 26 Jun 13 EEST

Performance

100m
16.28kph / 22.1s
200m
15.27kph / 47.1s
500m
13.08kph / 2m 17s
1km
11.42kph / 5m 15s
3km
8.99kph / 20m 1s
5km
8.60kph / 34m 52s
1min 13.69kph / 228.1m
5min 11.51kph / 959.4m
10min 10.93kph / 1.82km
12min 10.81kph / 2.16km
20min 8.99kph / 3.00km
30min 8.76kph / 4.38km

Max Speeds

Ave 10s 16.52kph
10s 17.23kph / 47.8m
10s 16.89kph / 46.9m
10s 16.52kph / 45.9m
10s 16.28kph / 45.2m
10s 15.68kph / 43.6m
500m 13.08kph / 2m 17s
500m 10.75kph / 2m 47s
500m 10.59kph / 2m 49s
500m 10.34kph / 2m 54s
500m 10.30kph / 2m 54s

Splits

1km 10.99kph / 5m 27s
2km 10.30kph / 5m 49s
3km 6.69kph / 8m 58s
4km 9.95kph / 6m 1s
5km 6.82kph / 8m 47s
6km 9.82kph / 6m 6s

Max Ascents

Max 500m +258m
Max 500m +30m
Max 500m +18m
Max 500m +11m
Max 500m +6m

Max Descents

Max 500m -39m
Max 500m -18m
Max 500m -13m
Max 500m -5m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 8.73kph
Ave Pace 6m 52s
Moving Time 38m 30s
Ave Moving Speed 9.87kph
Ave Moving Pace 6m 4s
Max Speed 17.23kph

Calories

Total 625 Cal

Elevation

Min / Max -242m / 89m
Ascent +347m
Descent -77m
Max Ascent 500m +258m
Max Descent 500m -39m