Cruzeta Category: Walking
about 73 months ago Edit | Embed map | Download disabled
8:32:57 AM Mon, 12 Aug 13 BRT
6.97km / 1h 14m 23s
7:18:34 AM Mon, 12 Aug 13 BRT

Performance

Max Heart Rate Increase

Max 1min +62bpm
Max 1min +30bpm
Max 1min +29bpm
Max 1min +17bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -37bpm
Max 1min -31bpm
Max 1min -23bpm
Max 1min -20bpm
Max 1min -18bpm

Max Speeds

Splits

Max Ascents

Max 500m +4m
Max 500m +4m
Max 500m +3m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -4m
Max 500m -4m
Max 500m -3m
Max 500m -3m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 5.62kph
Ave Pace 10m 40s
Moving Time 1h 3m 22s
Ave Moving Speed 6.52kph
Ave Moving Pace 9m 12s
Max Speed 14.99kph

Heart Rate

Maximum 168bpm
Average 125bpm
Total beats 9318

Zones

Rest 0%
Warm up 4m 26s 5%
Fatburn 20m 31s 27%
Aerobic 46m 50s 62%
Anerobic 2m 5s 2%
Redline 31.0s 0%

Calories

Total 786 Cal

Elevation

Min / Max 776m / 785m
Ascent +15m
Descent -16m
Max Ascent 500m +4m
Max Descent 500m -4m