Conchi Category: Walking Location: Caceres
about 1 month ago Edit | Download disabled
5:52:43 PM Mon, 2 Dec 19 GMT+01:00
5.92km / 1h 16m 29s
4:36:14 PM Mon, 2 Dec 19 GMT+01:00

Performance

100m
6.35kph / 56.7s
200m
5.85kph / 2m 3s
500m
5.66kph / 5m 18s
1km
5.57kph / 10m 45s
3km
5.44kph / 33m 6s
5km
4.83kph / 1h 2m 5s
1min 6.26kph / 104.4m
5min 5.65kph / 471.0m
10min 5.61kph / 935.4m
12min 5.58kph / 1.12km
20min 5.50kph / 1.83km
30min 5.45kph / 2.72km
1hr 4.82kph / 4.82km

Max Speeds

Ave 10s 7.96kph
10s 9.04kph / 25.1m
10s 7.83kph / 21.8m
10s 7.70kph / 21.4m
10s 7.67kph / 21.3m
10s 7.55kph / 21.0m
500m 5.66kph / 5m 18s
500m 5.63kph / 5m 19s
500m 5.48kph / 5m 28s
500m 5.45kph / 5m 30s
500m 5.43kph / 5m 31s

Splits

1km 5.25kph / 11m 25s
2km 5.49kph / 10m 55s
3km 5.35kph / 11m 12s
4km 5.33kph / 11m 15s
5km 3.41kph / 17m 35s

Max Ascents

Max 500m +17m
Max 500m +13m
Max 500m +10m
Max 500m +4m
Max 500m +1m

Max Descents

Max 500m -16m
Max 500m -13m
Max 500m -13m
Max 500m -7m
Max 500m -6m

Notes

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Stats

Ave Speed 4.64kph
Ave Pace 12m 55s
Moving Time 1h 5m 37s
Ave Moving Speed 5.31kph
Ave Moving Pace 11m 18s
Max Speed 12.15kph

Calories

Total 216 Cal

Elevation

Min / Max 423m / 465m
Ascent +48m
Descent -52m
Max Ascent 500m +17m
Max Descent 500m -16m