Conchi Category: Walking Location: Caceres
about 30 months ago Edit | Download disabled
7:33:09 PM Mon, 3 Jul 17 GMT+01:00
4.27km / 56m 43s
6:36:26 PM Mon, 3 Jul 17 GMT+01:00

Performance

100m
8.69kph / 41.4s
200m
7.64kph / 1m 34s
500m
5.41kph / 5m 32s
1km
5.30kph / 11m 18s
3km
5.08kph / 35m 26s
1min 8.15kph / 135.8m
5min 5.78kph / 481.8m
10min 5.32kph / 886.2m
12min 5.32kph / 1.06km
20min 5.21kph / 1.74km
30min 5.13kph / 2.56km

Max Speeds

Ave 10s 10.57kph
10s 11.34kph / 31.5m
10s 10.83kph / 30.1m
10s 10.75kph / 29.9m
10s 10.09kph / 28.0m
10s 9.81kph / 27.2m
500m 5.41kph / 5m 32s
500m 5.38kph / 5m 34s
500m 5.21kph / 5m 45s
500m 4.98kph / 6m 1s
500m 4.76kph / 6m 18s

Splits

1km 3.70kph / 16m 11s
2km 4.69kph / 12m 47s
3km 5.16kph / 11m 37s
4km 4.95kph / 12m 6s

Max Ascents

Max 500m +15m
Max 500m +12m
Max 500m +9m
Max 500m +9m
Max 500m +1m

Max Descents

Max 500m -11m
Max 500m -5m
Max 500m -4m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 4.51kph
Ave Pace 13m 17s
Moving Time 48m 2s
Ave Moving Speed 5.23kph
Ave Moving Pace 11m 28s
Max Speed 14.74kph

Calories

Total 160 Cal

Elevation

Min / Max 445m / 466m
Ascent +40m
Descent -24m
Max Ascent 500m +15m
Max Descent 500m -11m