Conchi Category: Mountain Biking Location: Caceres
about 2 months ago Edit | Download disabled
1:03:58 PM Sun, 24 Nov 19 GMT+01:00
65.25km / 4h 0m 37s
9:03:21 AM Sun, 24 Nov 19 GMT+01:00

Performance

100m
37.16kph / 9.7s
200m
35.45kph / 20.3s
500m
31.38kph / 57.4s
1km
29.83kph / 2m 0s
3km
26.22kph / 6m 51s
5km
24.11kph / 12m 26s
10km
21.90kph / 27m 24s
20km
19.72kph / 1h 0m 51s
21km
19.68kph / 1h 4m 18s
30km
19.25kph / 1h 33m 30s
42km
15.51kph / 2h 43m 12s
50km
16.05kph / 3h 6m 53s
1min 31.26kph / 521.0m
5min 27.53kph / 2.29km
10min 25.01kph / 4.17km
12min 24.24kph / 4.85km
20min 22.78kph / 7.59km
30min 21.88kph / 10.94km
1hr 19.72kph / 19.72km
2hr 16.63kph / 33.26km

Max Heart Rate Increase

Max 1min +39bpm
Max 1min +36bpm
Max 1min +36bpm
Max 1min +35bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -36bpm
Max 1min -30bpm
Max 1min -28bpm
Max 1min -25bpm
Max 1min -25bpm

Max Speeds

Ave 10s 34.42kph
10s 37.16kph / 103.2m
10s 36.79kph / 102.2m
10s 33.48kph / 93.0m
10s 32.42kph / 90.1m
10s 32.25kph / 89.6m
500m 31.38kph / 57.4s
500m 31.15kph / 57.8s
500m 29.42kph / 1m 1s
500m 28.63kph / 1m 2s
500m 28.41kph / 1m 3s

Splits

1km 20.20kph / 2m 58s
2km 27.45kph / 2m 11s
3km 27.53kph / 2m 10s
4km 23.03kph / 2m 36s
5km 17.96kph / 3m 20s
6km 20.27kph / 2m 57s
7km 18.71kph / 3m 12s
8km 16.43kph / 3m 39s
9km 19.65kph / 3m 3s
10km 22.78kph / 2m 38s
11km 26.04kph / 2m 18s
12km 20.97kph / 2m 51s
13km 13.05kph / 4m 35s
14km 24.13kph / 2m 29s
15km 20.01kph / 2m 59s
16km 20.70kph / 2m 53s
17km 10.71kph / 5m 36s
18km 21.96kph / 2m 43s
19km 16.47kph / 3m 38s
20km 19.40kph / 3m 5s
21km 19.69kph / 3m 2s
22km 22.60kph / 2m 39s
23km 16.10kph / 3m 43s
24km 17.96kph / 3m 20s
25km 19.43kph / 3m 5s
26km 17.78kph / 3m 22s
27km 19.25kph / 3m 7s
28km 17.97kph / 3m 20s
29km 17.57kph / 3m 24s
30km 22.99kph / 2m 36s
31km 6.53kph / 9m 11s
32km 10.92kph / 5m 29s
33km 13.04kph / 4m 36s
34km 4.95kph / 12m 7s
35km 3.37kph / 17m 48s
36km 14.83kph / 4m 2s
37km 24.97kph / 2m 24s
38km 19.57kph / 3m 3s
39km 18.06kph / 3m 19s
40km 22.23kph / 2m 41s
41km 29.62kph / 2m 1s
42km 25.45kph / 2m 21s
43km 23.45kph / 2m 33s
44km 19.81kph / 3m 1s
45km 21.23kph / 2m 49s
46km 18.66kph / 3m 12s
47km 22.18kph / 2m 42s
48km 20.85kph / 2m 52s
49km 15.43kph / 3m 53s
50km 20.54kph / 2m 55s

Max Ascents

Max 500m +35m
Max 500m +18m
Max 500m +18m
Max 500m +17m
Max 500m +16m

Max Descents

Max 500m -53m
Max 500m -18m
Max 500m -15m
Max 500m -15m
Max 500m -14m

Notes

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Stats

Ave Speed 16.27kph
Ave Pace 3m 41s
Moving Time 3h 23m 58s
Ave Moving Speed 19.16kph
Ave Moving Pace 3m 7s
Max Speed 39.59kph

Heart Rate

Maximum 173bpm
Average 146bpm
Total beats 35194

Zones

Rest 0%
Warm up 1.0s 0%
Fatburn 29m 56s 12%
Aerobic 39m 30s 16%
Anerobic 1h 40m 7s 41%
Redline 1h 11m 3s 29%

Calories

Total 2871 Cal

Elevation

Min / Max 371m / 513m
Ascent +430m
Descent -438m
Max Ascent 500m +35m
Max Descent 500m -53m