Celare Category: Running Location: Pudding 10K 2016
about 32 months ago Edit | Download disabled
10:52:12 AM Sun, 20 Nov 16 GMT
6.14mi / 49m 29s
10:02:43 AM Sun, 20 Nov 16 GMT

Performance

.25mi
9.59mph / 1m 33s
.5mi
8.67mph / 3m 27s
1mi
8.31mph / 7m 13s
3mi
7.97mph / 22m 34s
5mi
7.64mph / 39m 15s
1min 9.74mph / 261.4m
5min 8.42mph / 0.70mi
10min 8.25mph / 1.37mi
12min 8.20mph / 1.64mi
20min 8.04mph / 2.68mi
30min 7.72mph / 3.86mi

Max Speeds

Ave 10s 10.27mph
10s 10.82mph / 48.4m
10s 10.52mph / 47.0m
10s 10.18mph / 45.5m
10s 10.04mph / 44.9m
10s 9.81mph / 43.8m
500m 9.10mph / 2m 2s
500m 8.72mph / 2m 8s
500m 8.51mph / 2m 11s
500m 8.46mph / 2m 12s
500m 8.01mph / 2m 19s

Splits

1mi 7.35mph / 8m 9s
2mi 8.18mph / 7m 20s
3mi 7.74mph / 7m 44s
4mi 7.10mph / 8m 26s
5mi 7.46mph / 8m 2s
6mi 7.00mph / 8m 33s

Max Ascents

Max 500m +49ft
Max 500m +46ft
Max 500m +46ft
Max 500m +30ft
Max 500m +30ft

Max Descents

Max 500m -115ft
Max 500m -39ft
Max 500m -36ft
Max 500m -36ft
Max 500m -30ft

Weather

Notes

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Stats

Ave Speed 7.45mph
Ave Pace 8m 3s
Moving Time 49m 19s
Ave Moving Speed 7.47mph
Ave Moving Pace 8m 1s
Max Speed 11.10mph

Calories

Total 697 Cal

Elevation

Min / Max 535ft / 679ft
Ascent +295ft
Descent -351ft
Max Ascent 500m +49ft
Max Descent 500m -115ft