Celare Category: Running Location: Giltbrook 6K
about 23 months ago Edit | Download disabled
6:53:37 PM Wed, 5 Jul 17 BST
5.88km / 31m 19s
6:22:18 PM Wed, 5 Jul 17 BST

Performance

100m
16.78kph / 21.5s
200m
15.11kph / 47.7s
500m
14.53kph / 2m 3s
1km
14.41kph / 4m 9s
3km
12.57kph / 14m 19s
5km
11.58kph / 25m 54s
1min 15.10kph / 251.7m
5min 14.30kph / 1.19km
10min 13.04kph / 2.17km
12min 12.87kph / 2.57km
20min 12.06kph / 4.02km
30min 11.33kph / 5.66km

Max Speeds

Ave 10s 17.02kph
10s 18.81kph / 52.2m
10s 17.20kph / 47.8m
10s 17.19kph / 47.8m
10s 16.27kph / 45.2m
10s 15.64kph / 43.4m
500m 14.53kph / 2m 3s
500m 13.51kph / 2m 13s
500m 11.79kph / 2m 32s
500m 11.71kph / 2m 33s
500m 11.17kph / 2m 41s

Splits

1km 14.23kph / 4m 12s
2km 12.44kph / 4m 49s
3km 11.31kph / 5m 18s
4km 10.72kph / 5m 35s
5km 10.03kph / 5m 59s

Max Ascents

Max 500m +21m
Max 500m +10m
Max 500m +6m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -26m
Max 500m -8m
Max 500m -5m
Max 500m -1m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 11.28kph
Ave Pace 5m 19s
Moving Time 31m 19s
Ave Moving Speed 11.28kph
Ave Moving Pace 5m 19s
Max Speed 18.85kph

Calories

Total 441 Cal

Elevation

Min / Max 121m / 162m
Ascent +41m
Descent -39m
Max Ascent 500m +21m
Max Descent 500m -26m