CarlosP Category: Walking Location: Susek Event: OdDomu
about 64 months ago Edit | Embed map | Download
5:02:53 PM Wed, 8 Oct 14 CEST
7.67km / 1h 31m 42s
3:31:11 PM Wed, 8 Oct 14 CEST

Performance

Max Heart Rate Increase

Max 1min +25bpm
Max 1min +24bpm
Max 1min +22bpm
Max 1min +22bpm
Max 1min +21bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -23bpm
Max 1min -20bpm
Max 1min -20bpm
Max 1min -19bpm

Max Speeds

Splits

Max Ascents

Max 500m +56m
Max 500m +41m
Max 500m +33m
Max 500m +29m
Max 500m +23m

Max Descents

Max 500m -58m
Max 500m -46m
Max 500m -32m
Max 500m -31m
Max 500m -19m

Weather

Notes

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Stats

Ave Speed 5.02kph
Ave Pace 11m 57s
Moving Time 1h 27m 51s
Ave Moving Speed 5.19kph
Ave Moving Pace 11m 33s
Max Speed 8.33kph

Heart Rate

Maximum 132bpm
Average 104bpm
Total beats 9599

Zones

Rest 55m 1s 59%
Warm up 21m 49s 23%
Fatburn 12m 40s 13%
Aerobic 2m 12s 2%
Anerobic 0%
Redline 0%

Calories

Total 771 Cal

Elevation

Min / Max 343m / 442m
Ascent +280m
Descent -298m
Max Ascent 500m +56m
Max Descent 500m -58m