CarlosP Category: Walking Location: Doma Event: 1st
about 62 months ago Edit | Embed map | Download
2:30:09 PM Wed, 15 Oct 14 CEST
8.63km / 2h 19m 6s
12:11:03 PM Wed, 15 Oct 14 CEST

Performance

Max Heart Rate Increase

Max 1min +27bpm
Max 1min +25bpm
Max 1min +23bpm
Max 1min +20bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -33bpm
Max 1min -30bpm
Max 1min -24bpm
Max 1min -23bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +69m
Max 500m +64m
Max 500m +62m
Max 500m +51m
Max 500m +40m

Max Descents

Max 500m -124m
Max 500m -59m
Max 500m -27m
Max 500m -26m
Max 500m -21m

Weather

Notes

Community

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Stats

Ave Speed 3.72kph
Ave Pace 16m 7s
Moving Time 2h 2m 1s
Ave Moving Speed 4.07kph
Ave Moving Pace 14m 44s
Max Speed 10.60kph

Heart Rate

Maximum 133bpm
Average 102bpm
Total beats 14236

Zones

Rest 1h 23m 32s 60%
Warm up 35m 28s 25%
Fatburn 16m 44s 12%
Aerobic 3m 22s 2%
Anerobic 0%
Redline 0%

Calories

Total 1132 Cal

Elevation

Min / Max 361m / 540m
Ascent +417m
Descent -387m
Max Ascent 500m +69m
Max Descent 500m -124m