Cararetti1970 Category: Running
about 43 months ago Edit | Embed map | Download
11:38:29 AM Sun, 21 Feb 16 BRT
10.02km / 1h 31m 11s
10:07:18 AM Sun, 21 Feb 16 BRT

Performance

Max Heart Rate Increase

Max 1min +26bpm
Max 1min +21bpm
Max 1min +16bpm
Max 1min +14bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -21bpm
Max 1min -19bpm
Max 1min -15bpm
Max 1min -6bpm

Max Speeds

Splits

Max Ascents

Max 500m +35m
Max 500m +17m
Max 500m +14m
Max 500m +13m
Max 500m +13m

Max Descents

Max 500m -47m
Max 500m -25m
Max 500m -17m
Max 500m -16m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 6.60kph
Ave Pace 9m 5s
Moving Time 1h 27m 10s
Ave Moving Speed 6.87kph
Ave Moving Pace 8m 44s
Max Speed 11.88kph

Heart Rate

Maximum 94bpm
Average 75bpm
Total beats 6919

Zones

Rest 1h 20m 31s 88%
Warm up 9m 50s 10%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 247 Cal

Elevation

Min / Max 712m / 766m
Ascent +336m
Descent -361m
Max Ascent 500m +35m
Max Descent 500m -47m