CClyde Category: Cycling
about 49 months ago Edit | Download disabled
11:53:01 AM Sun, 1 Nov 15 CET
88.83km / 3h 34m 43s
8:18:17 AM Sun, 1 Nov 15 CET

Performance

Max Heart Rate Increase

Max 1min +75bpm
Max 1min +64bpm
Max 1min +61bpm
Max 1min +55bpm
Max 1min +53bpm

Max Heart Rate Recovery

Max 1min -76bpm
Max 1min -59bpm
Max 1min -58bpm
Max 1min -58bpm
Max 1min -54bpm

Max Speeds

Splits

Max Ascents

Max 500m +75m
Max 500m +58m
Max 500m +53m
Max 500m +39m
Max 500m +32m

Max Descents

Max 500m -102m
Max 500m -32m
Max 500m -29m
Max 500m -28m
Max 500m -28m

Notes

Community

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Stats

Ave Speed 24.82kph
Ave Pace 2m 25s
Moving Time 3h 30m 14s
Ave Moving Speed 25.33kph
Ave Moving Pace 2m 22s
Max Speed 65.02kph

Heart Rate

Maximum 165bpm
Average 125bpm
Total beats 26967

Zones

Rest 42m 21s 19%
Warm up 39m 1s 18%
Fatburn 56m 24s 26%
Aerobic 59m 16s 27%
Anerobic 16m 13s 7%
Redline 1m 28s 0%

Calories

Total 2508 Cal

Elevation

Min / Max 622m / 1,160m
Ascent +1,229m
Descent -1,371m
Max Ascent 500m +75m
Max Descent 500m -102m