CClyde Category: Cycling
about 61 months ago Edit | Download disabled
1:35:00 PM Sun, 2 Nov 14 CET
115.1km / 5h 8m 17s
8:26:43 AM Sun, 2 Nov 14 CET

Performance

Max Heart Rate Increase

Max 1min +59bpm
Max 1min +53bpm
Max 1min +51bpm
Max 1min +47bpm
Max 1min +44bpm

Max Heart Rate Recovery

Max 1min -69bpm
Max 1min -62bpm
Max 1min -52bpm
Max 1min -47bpm
Max 1min -43bpm

Max Speeds

Splits

Max Ascents

Max 500m +87m
Max 500m +79m
Max 500m +77m
Max 500m +69m
Max 500m +65m

Max Descents

Max 500m -66m
Max 500m -54m
Max 500m -53m
Max 500m -50m
Max 500m -48m

Notes

Community

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Stats

Ave Speed 22.41kph
Ave Pace 2m 40s
Moving Time 5h 0m 10s
Ave Moving Speed 22.99kph
Ave Moving Pace 2m 36s
Max Speed 67.65kph

Heart Rate

Maximum 163bpm
Average 127bpm
Total beats 39300

Zones

Rest 35m 28s 11%
Warm up 37m 52s 12%
Fatburn 1h 4m 50s 21%
Aerobic 1h 50m 47s 35%
Anerobic 57m 42s 18%
Redline 1m 38s 0%

Calories

Total 3685 Cal

Elevation

Min / Max 692m / 1,575m
Ascent +2,404m
Descent -2,377m
Max Ascent 500m +87m
Max Descent 500m -66m