CClyde Category: Cycling
about 62 months ago Edit | Download disabled
12:04:46 PM Thu, 28 Aug 14 CEST
46.95km / 3h 6m 42s
8:58:04 AM Thu, 28 Aug 14 CEST

Performance

Max Heart Rate Increase

Max 1min +50bpm
Max 1min +49bpm
Max 1min +44bpm
Max 1min +42bpm
Max 1min +40bpm

Max Heart Rate Recovery

Max 1min -54bpm
Max 1min -53bpm
Max 1min -48bpm
Max 1min -37bpm
Max 1min -37bpm

Max Speeds

Splits

Max Ascents

Max 500m +85m
Max 500m +80m
Max 500m +79m
Max 500m +79m
Max 500m +78m

Max Descents

Max 500m -103m
Max 500m -71m
Max 500m -64m
Max 500m -61m
Max 500m -59m

Weather

Notes

Community

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Stats

Ave Speed 15.09kph
Ave Pace 3m 58s
Moving Time 2h 53m 28s
Ave Moving Speed 16.19kph
Ave Moving Pace 3m 42s
Max Speed 75.28kph

Heart Rate

Maximum 156bpm
Average 130bpm
Total beats 24389

Zones

Rest 2m 48s 1%
Warm up 26m 13s 14%
Fatburn 28m 12s 15%
Aerobic 50m 38s 27%
Anerobic 1h 18m 51s 42%
Redline 0%

Calories

Total 2308 Cal

Elevation

Min / Max 882m / 2,238m
Ascent +2,026m
Descent -2,071m
Max Ascent 500m +85m
Max Descent 500m -103m