C25Ka Category: Running Event: 5km
about 3 months ago Edit | Download disabled
6:59:05 AM Wed, 13 Mar 19 AWST
5.07km / 36m 36s
6:22:29 AM Wed, 13 Mar 19 AWST

Performance

100m
9.43kph / 38.2s
200m
9.13kph / 1m 18s
500m
8.91kph / 3m 22s
1km
8.65kph / 6m 56s
3km
8.52kph / 21m 6s
5km
8.41kph / 35m 39s
1min 9.26kph / 154.3m
5min 8.67kph / 722.4m
10min 8.67kph / 1.44km
12min 8.59kph / 1.72km
20min 8.52kph / 2.84km
30min 8.45kph / 4.22km

Max Speeds

Ave 10s 10.38kph
10s 10.52kph / 29.2m
10s 10.45kph / 29.0m
10s 10.40kph / 28.9m
10s 10.35kph / 28.7m
10s 10.14kph / 28.2m
500m 8.91kph / 3m 22s
500m 8.77kph / 3m 25s
500m 8.72kph / 3m 26s
500m 8.59kph / 3m 29s
500m 8.33kph / 3m 35s

Splits

1km 7.91kph / 7m 34s
2km 8.18kph / 7m 20s
3km 8.42kph / 7m 7s
4km 8.52kph / 7m 2s
5km 8.56kph / 7m 0s

Max Ascents

Max 500m +10m
Max 500m +7m
Max 500m +4m
Max 500m +2m
Max 500m +1m

Max Descents

Max 500m -9m
Max 500m -5m
Max 500m -4m
Max 500m -2m
Max 500m -2m

Notes

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Stats

Ave Speed 8.31kph
Ave Pace 7m 13s
Moving Time 36m 26s
Ave Moving Speed 8.34kph
Ave Moving Pace 7m 11s
Max Speed 10.52kph

Calories

Total 204 Cal

Elevation

Min / Max -15m / -4m
Ascent +20m
Descent -20m
Max Ascent 500m +10m
Max Descent 500m -9m